I’m passionate about helping women feel their best, naturally – using real, whole foods, daily self-care & stress management, a loving mindset, and natural supplements (if needed). I know this approach works - because this is how I've found my own health freedom!

As a Holistic Nutritionist, I focus on a lot more than just food. Food is definitely important and a good place to start, but achieving your health goals is far beyond just what you eat! Together we take a look at your environment, your stress levels, past traumas, mindset - it's all important here! And we come up with a plan that works for you.

For each of my clients, I create a personalized wellness package, addressing their unique & individual needs. The protocols feature dietary, supplemental & lifestyle recommendations, delicious real food recipes, any additional links and info – and my continued support! I'm available for one-on-one consultations online, by phone and in person at my home office in Grandview, MB.

My motivation and business were both born out of my own health struggles. As an adolescent, I battled eating disorders, depression and anxiety. At 24, I was diagnosed with the autoimmune disease ulcerative colitis. It’s been my mission to find relief naturally (done!) and help other women do the same!

I graduated from the distance program at the Canadian School of Natural Nutrition in April 2018. 

 

My areas of special interest include: digestive disorders, autoimmune disease, allergies & mental illness. I have personal experience with candida overgrowth, postpartum anxiety, adrenal dysregulation and chronic hypoglycemia.

I completed my Reiki Level 1 training in January 2019. Learn more about Reiki here!

WHAT PEOPLE SAY

"Working with Holly was such a positive experience. She is obviously very knowledgeable in her field and presents information in a really accessible way. Her approach is realistic and strength-based, it’s not an "all-or-nothing” plan that leaves you feeling like you have a whole new to-do list to manage. Holly gave me a lot of practical ideas, some of which I was able to implement right after the appointment and others that I’ve slowly added to my routine. I left my appointment feeling understood and empowered and I’ve been feeling healthier and more energetic since I started implementing the suggested protocol." 

 

- Kelly, 27 

 

Work with Me

As a Holistic Nutritionist, I offer Initial and Follow-Up Wellness Consultations online, by phone and in-person at my home office in Grandview, MB:

Initial Wellness Consultation:

Perfect for the ambitious individual looking to be empowered, heard and supported throughout their wellness journey! Learn which foods, supplements and lifestyle recommendations work best for you and your unique body. A written Wellness Plan is created just for you! Includes a copy of my Real Food Recipe Bundle E-Book, designed just for my clients, with over 45 simple, real food recipes to get you started on your health journey! Includes email + text check-ins/support. 60-90 minutes.

Follow-Up Wellness Consultation:

Typically 6-8 weeks after an Initial Wellness Consultation. A great time to check in and see how you're doing with the initial recommendations. How are you feeling? What's working? What isn't? What can we tweak, if anything? 30-45 minutes.

Interested in a Wellness Consultation but have a few questions first?!

Send me an email to book your free 15-minute Discovery Call (by phone) to get some answers and chat more about your wellness goals!

To book my services, please:

email hollybrysonrhn@gmail.com,

DM @hollybryson_ on Instagram,

DM @hollybrysonrhn on Facebook

Recipes

© 2018 by Holly Bryson | hollybrysonrhn@gmail.com | Grandview, MB